LA BÚSQUEDA DE EMPLEO TRAS UNA MALA EXPERIENCIA PROFESIONAL

13-06-2014 |
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Posted by Núria Tomas Gumfaus Coach-Psicóloga de Desarrollo Profesional y Talento

 

Hace unos días leía un artículo que afirmaba que el acoso laboral había crecido en España un 40% desde el inicio de la crisis. En este contexto, es una realidad que la crisis ha sumado miedo a los trabajadores y que en cierta manera, les ha convertido en víctimas potenciales que se someten con más facilidad.

 

El tema está en que las consecuencias que puede tener el acoso laboral en las personas, son muy serias pudiendo derivar en depresiones, ataques de pánico, irritabilidad, baja autoestima, etc

 

Muchas veces sin embargo, el trabajador no acaba de ser consciente de estar sufriendo una situación laboral de acoso y situaciones como la discriminación en el trato, la agresión verbal, difamación, descualificación etc, van tornándose parte de su dinámica laboral. Dinámica que a pesar de vivirse negativamente, se tiende a vivir con resignación y miedo a perder el empleo.

 

En este contexto, es de vital importancia que la persona abandone su puesto de trabajo - a poder ser tras haber llegado un acuerdo que le sea beneficioso- pues día que pase, día que más golpeada va estar su autoestima.

 

¿Pero y luego qué? ¿Cómo se afronta la búsqueda de empleo?

En mi desempeño como coach y psicóloga de desarrollo profesional, me encuentro con frecuencia, casos de personas que acuden a mi para llevar a cabo un proceso de reinvención profesional y de cambio y que antes de iniciar el proceso, tenemos que hacer un paréntesis, y reelaborar la experiencia de acoso laboral vivida para poder seguir adelante, pues el resentimiento que les está acompañando, no les está permitiendo avanzar y les sitúa en un rol de víctima que no hace más que empequeñecer su autoestima.

 

Por otro lado, muchas veces me encuentro con personas que vienen con la necesidad de hacer un cambio profesional de sector pero que luego se dan cuenta que no, que su empleo ya estaba bien y les gustaba que lo que realmente quieren es NO volver a repetir la experiencia vivida de acoso.

 

En esta línea, antes de iniciar un proceso de búsqueda de empleo o de búsqueda de vocación, es de vital importancia en estos casos, elaborar la experiencia traumática vivida y darle otra visión, otra mirada que saque al trabajador de la culpabilidad y le ayude a procesar lo vivido. Pues el pasado, pasado está, no se pude cambiar el pasado pero si se puede tener un buen presente. La vida es a veces injusta para todos y hay cosas que no podemos cambiar, hay gente que actúa injustamente porque su forma de pensar y sentir es distinta y cuando luchan por su bienestar van en contra del nuestro.

 

Obviamente, esto parece muy fácil decirlo pero todos sabemos que no es tan fácil hacerlo y que procesar dicha experiencia, sacar todo el resentimiento y la rabia y transitar la aceptación y el perdón es un trayecto, que requiere de esfuerzo y convicción. Y ojo! Que cuando hablo de perdonar, no hablo ni de olvidar ni de justificar ni de minimizar lo ocurrido, hablo de un acto que hacemos por nosotros mismos para no quedarnos estancados en el pasado pues en este sentido, perdonar es avanzar y no dejar que lo malo del pasado nos afecte en el presente.

 

Ya ahora sí, una vez trabajado el acoso, ya podemos afrontar la búsqueda de un nuevo empleo o un proceso de reinvención profesional.

 

Y tu, ¿Sientes que han dañado tu autoestima y te cuesta avanzar?

Para más información, puedes escribirnos a coaching@sntalent.biz. ¡Estaremos encantados de informarte y echarte una mano de forma personalizada!

 

 

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Success in securing new business was not the only factor however - management admitted the insurance division is not preforming at level they would like. Still, the second half should show some improvement in margins.
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** U.S. insurer American International Group Inc hasextended the deadline for the sale of its $4.8 billion ILFCaircraft leasing unit to a Chinese consortium to Aug. 31, BasisPoint, a Thomson Reuters publication, reported on Wednesday,citing sources.
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No U.S. arms have reached the Syrian rebels, who are struggling to hold back an offensive by the Syrian government. The American weapons have been caught in a Washington impasse as some members of the U.S. Congress fear the arms will end up in the hands of Islamist militants.
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While clefts of the lip and palate have enjoyed more public awareness thanks to organizations like Operation Smile and Komedyplast, other craniofacial conditions still remain under the radar for many Americans. “Craniofacial anomalies refer to malformations of the head or face, usually due to birth defects but sometimes resulting from injury,” says Taub. “In addition to clefts of the lip and palate, deformities of the jaws are relatively common — they involve the abnormal development of either the upper or lower jaw, which causes the teeth to be out of alignment.” The National Center for Health Statistics reports that one in five kids between age 12 and 17 have a jaw deformity.
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Robert Samson, Scottish passenger manager from national rail watchdog, Passenger Focus, said Scottish passengers will be concerned at the recent fall in performance, resulting in delays and disruptions to journeys.

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Boston added to its lead in the sixth, getting a leadoff double by Nava and a one-out single by Saltalamacchia to make it 4-1. Ellsbury added his second RBI hit of the day, a two-out double that made it 5-1 and knocked Kuroda out of the game after 5.2 innings.
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“Our” Caesar Salad ($12) is bright, refreshing and bracingly lemony. Not clear, though, is why this pricy bowl of lettuce warrants the conspicuous “Our,” besides the curious absence of anchovy — a cornerstone of the dish.
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Miley Cyrus' bling looks like it's missing something. With rumors swirling that her and Liam Hemsworth's relationship is on the rocks - and perhaps even over - Miley stepped out on March 6, 2013 without her engagement ring (r.). Though she was still wearing her two diamond bands, the Neil Lane engagement ring that previously sat between the two of them (l.) was noticeably absent. The Australian actor popped the question with a 3.5-carat cushion-cut diamond ring in an art nouveau setting from celebrity jeweler Neil Lane back in June 2012. See the sparkler up close and personal ...
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Mr Edwards said the country has suffered a deflationary trade shock over recent months, both from Japan’s massive devaluation of the yen, and from China’s own semi-fixed link to a rising US dollar. The country has lost competitiveness after letting wage levels soar to head off social tensions or any risk of "regime change" demands along the lines of the Arab Spring.
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Cartel leader Rafael Caro Quintero walked free this month, 12 years early, after a local appeals court overturned his sentence for three of the murders. For the U.S. and Mexico, Caro Quintero's secretive, pre-dawn release has set off a frantic effort to get the drug lord back behind bars. For the families of the six Americans slain before Camarena, the decision has awakened bitter memories of the brutality that ushered in the modern era of Mexican drug trafficking.

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Since Strudwick was incarcerated in the Centre compound, next to the German compound, escape was virtually impossible. (The Great Escape was from the North compound.) In January 1945 the camp was vacated at very short notice as Soviet forces approached from the east, and many PoWs perished on the Long March. Strudwick and a companion escaped from the column, but the winter weather was too severe to continue alone in hostile territory and they rejoined the march. Strudwick was repatriated in May 1945, soon hearing that his exploits with No 602 had earned him a DFC .
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What fascinates me as I spend a lot of time talking about women with what they want to read…I used to have this attitude of 'Oh, a woman who likes beauty probably likes fashion, probably likes interior design, probably loves pop culture, and health and whatnot.' But that's not accurate. My girlfriend is really into health and yoga and fitness but she's not into fashion. And I know women who are really into fashion but not into beauty. So, my cousin is obsessed with fashion but she's not one of these girls who spends an hour putting on her face. And yet I know women who spend an hour putting on their face but don't really care that much about yoga. And I know women who are really into interior design but don't care about fashion. And it seems crazy. You say, how can someone love interior design but not care at all about fashion? And that's what's awesome about it. If you can make a publication that's strong in all of these disparate areas and bring together all these interests no one else is doing, I think you have a winning idea there.
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HERE is how Burnham and Highbridge’s MP, LibDem Tessa Munt, and the man hoping to replace her at the next general election, Tory James Heappey, have reacted to this week’s agreement between the Government and EDF Energy over a ‘strike price’ for Hinkley Point C nuclear power station.
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Brixmor, which first filed for an IPO in July, will beoffering 37.5 million shares, at a range of $19 to $21 per shareaccording to a filing with the U.S. Securities and ExchangeCommission. Including an overallotment of 5.625 million shares,the IPO at the higher end could raise $905.63 million, valuingthe company at $4.73 billion.
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The current production car record at the track was set last month by the $845,000 Porsche 918 Spyder, which made it around in a scant 6:57, thanks to its 887 hp hybrid powertrain, 7-speed automatic transmission and all-wheel-drive.

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But with that unlikely, maybe it’s fitting enough that Pettitte, at age 41, has been the Yankees’ most consistent starter down the stretch of this race, and Rivera, at 43, has been called upon repeatedly the last couple of weeks to get multiple-inning saves, as if he were 10 years younger.
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China in recent months has targeted foreign firms on multiple fronts including alleged price-fixing, quality controls and consumer rights, forcing companies to defend their reputations in a country where international brands often have a valuable edge over local competitors in terms of public trust.
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ThyssenKrupp has emphasised it still has 8 billion euros ofcash and undrawn credit lines, but analysts say Tuesday's thirdquarter results could show it is now in breach of some loancovenants, further shrinking the funds available to it.
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Recently, small-scale clashes have taken a turn toward Iraq-style car bombings. Just over a week ago, a car bomb targeted an overwhelmingly Shiite district south of Beirut controlled by Hezbollah, killing 27 people.
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After James Loney added a three-run homer against reliever Adam Warren in the seventh for a 10-1 game, Girardi removed Ichiro Suzuki, Robinson Cano and Lyle Overbay. Their replacements — Melky Mesa, David Adams and Chris Stewart — combined to go 5-for-6 with four RBI as the Yanks scored twice in the eighth and three times in the ninth. 
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Net earnings rose to $1.80 billion, or $1.24 a share, in the second quarter ended August 4 from $1.53 billion, or $1.01 a share, a year earlier. Analysts on average were expecting a profit of $1.21 a share, according to Thomson Reuters I/B/E/S.
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The largest rally took place Sunday night in New York City and lasted until early this morning. Thousands of marchers spontaneously moved through different Manhattan neighborhoods and shut down traffic from Union Square to Times Square. A group of the protesters made their way to the Bronx Criminal Courthouse near Yankee Stadium at around 3 a.m.

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“Gravity,” however, is no ordinary sci-fi flight of fantasy — every single frame and movement had to be planned out before filming started to merge the CGI and live action seamlessly. Visual effects coordinator Tim Webber’s team referenced thousands of NASA photographs of the space shuttle and International Space Station down to every last nut and bolt.
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"What disturbs me most is that there are a few dozen memberswho are trying to drive the agenda at the expense of the 180 to200 others, who I consider the (Republican) Party's governingwing," Dent said, noting the hardliners' obsession with stoppingObamacare.
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Oi's largest shareholders, most of them local groups andpension funds as well as Portugal Telecom, are confident themove will give the struggling group more clout to compete insideBrazil with bigger rivals such as Spain's Telefonica SA, Telecom Italia SpA's TIM Participações SA and Mexico's America Movil SAB.
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Abedin's longtime friend and boss former Secretary of State Hillary Clinton notoriously stood by former President Bill Clinton through a protracted and embarrassing impeachment proceeding after he admitted to having sexual relations with White House intern Monica Lewinsky.
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The Dash 8 was tracking a suspected smuggling vessel along with a Colombian vessel over the western Caribbean when it lost radio contact with the U.S.-sponsored multinational task force in Key West, Florida, that runs drug interdiction in region, said its spokeswoman, Jody Drives.
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Propelled by both conservative and left-wing sentiment in favor of an early election, the lower house is expected to vote next week to dissolve itself, enabling a vote as soon as October. The next regular election would be in May next year.
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Usurv found that high prices for previous Apple devices have been an obstacle for many UK phone-buyers, with 42 per cent revealing they had wanted an iPhone in the past but were put off because it was too expensive.
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Of course, that tale is only part of the fun. It’s the gameplay that makes Human Revolution so splendid. This is a first-person stealth game with myriad options; you can enter that police station with guns blazing, for example, or you can convince an old friend to let you in, or you can sneak in through the sewers, or maybe via rooftop.
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An official source told SANA that numbers of terrorists were killed and others injured in a series of operations against their hideouts in al-Qaboun and Jobar neighborhoods, among them a leader of a terrorist group, in addition to destroying ordnance, weapons and ammunition in Jobar and Haramlah.

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"Escape Plan" looks to be the latest in a series of solo outings and combinations of the veteran action heroes from "The Expendables" to disappoint at the box office. Schwarzenegger, Stallone and Jason Statham have all released turkeys since "The Expendables 2." It will be August, 2014 before fans will see "The Expendables 3," featuring new additions like Harrison Ford and a beefed up Mel Gibson. The tale of two guys trying to break out of prison isn't tracking well; industry projections put the "Escape Plan" opening around $10 million.
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But the fact remains that he chose to get help from Biogenesis owner Anthony Bosch, and everyone in baseball knows what that means: The Bronx is not burning, but A-Rod has torched most of the bridges that would get him back there.
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Williams has always refused to be what people expect him to be or conform to societal norms. His constant search for fulfillment has led him to travel the world studying and teaching yoga and to seek solace in those who appreciate him for more than just his football prowess.
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Syfy already has ordered a "Sharknado" sequel and althoughthe film is not yet a month old, it is drawing comparisons to"The Rocky Horror Picture Show," the 1975 cult classic that hasmade its mark as a midnight feature.

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For starters, having the IRS serve in the dual roles of tax collector and tax preparer presents an inherent conflict of interest. The main function of the IRS is to collect taxes, as much as possible. That is how the agency defines success and failure.

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The scale of the challenges we face is unprecedented, and even though over 99% of all species that ever lived are now extinct IIRC (i.e. extinction is not uncommon), giving up hope is inferior to walking the harder path. To paraphrase Gandhi: be the change you want to see in the world. That way you get to uphold your dignity and honour, and contribute to a (possibly) vastly improved future.

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Ministers were told that Britain should consider making it mandatory to have a pension in the coming years because of the shortfalls facing millions of employees who are saving nowhere near enough towards their old age.

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"Today's decision allows my office to proceed in seeking $2billion for retirees and scores of private investors nationwidewho were ripped off by Bank of New York Mellon," Schneidermansaid in a statement.

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The special committee, however, rejected that requirement after several major shareholders expressed outrage. Instead, the committee offered to change the record date, or the date at which a shareholder is considered eligible to vote.

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The US military has made no comments over the issue. The attack came two days after at least two people were killed and two others wounded when US-led foreign forces carried out a raid in Goli Khel village of Wardak.

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One reason for raising the funds is that the company needs cash to source enough "A stock" used Android models, such as the HTC Evo and Evo 4G, to meet demand. "Key for launch is to make we can make a quality $99 Android phone available," says Skotols.