LA BÚSQUEDA DE EMPLEO TRAS UNA MALA EXPERIENCIA PROFESIONAL

13-06-2014 |
23380 Kommentare |
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Posted by Núria Tomas Gumfaus Coach-Psicóloga de Desarrollo Profesional y Talento

 

Hace unos días leía un artículo que afirmaba que el acoso laboral había crecido en España un 40% desde el inicio de la crisis. En este contexto, es una realidad que la crisis ha sumado miedo a los trabajadores y que en cierta manera, les ha convertido en víctimas potenciales que se someten con más facilidad.

 

El tema está en que las consecuencias que puede tener el acoso laboral en las personas, son muy serias pudiendo derivar en depresiones, ataques de pánico, irritabilidad, baja autoestima, etc

 

Muchas veces sin embargo, el trabajador no acaba de ser consciente de estar sufriendo una situación laboral de acoso y situaciones como la discriminación en el trato, la agresión verbal, difamación, descualificación etc, van tornándose parte de su dinámica laboral. Dinámica que a pesar de vivirse negativamente, se tiende a vivir con resignación y miedo a perder el empleo.

 

En este contexto, es de vital importancia que la persona abandone su puesto de trabajo - a poder ser tras haber llegado un acuerdo que le sea beneficioso- pues día que pase, día que más golpeada va estar su autoestima.

 

¿Pero y luego qué? ¿Cómo se afronta la búsqueda de empleo?

En mi desempeño como coach y psicóloga de desarrollo profesional, me encuentro con frecuencia, casos de personas que acuden a mi para llevar a cabo un proceso de reinvención profesional y de cambio y que antes de iniciar el proceso, tenemos que hacer un paréntesis, y reelaborar la experiencia de acoso laboral vivida para poder seguir adelante, pues el resentimiento que les está acompañando, no les está permitiendo avanzar y les sitúa en un rol de víctima que no hace más que empequeñecer su autoestima.

 

Por otro lado, muchas veces me encuentro con personas que vienen con la necesidad de hacer un cambio profesional de sector pero que luego se dan cuenta que no, que su empleo ya estaba bien y les gustaba que lo que realmente quieren es NO volver a repetir la experiencia vivida de acoso.

 

En esta línea, antes de iniciar un proceso de búsqueda de empleo o de búsqueda de vocación, es de vital importancia en estos casos, elaborar la experiencia traumática vivida y darle otra visión, otra mirada que saque al trabajador de la culpabilidad y le ayude a procesar lo vivido. Pues el pasado, pasado está, no se pude cambiar el pasado pero si se puede tener un buen presente. La vida es a veces injusta para todos y hay cosas que no podemos cambiar, hay gente que actúa injustamente porque su forma de pensar y sentir es distinta y cuando luchan por su bienestar van en contra del nuestro.

 

Obviamente, esto parece muy fácil decirlo pero todos sabemos que no es tan fácil hacerlo y que procesar dicha experiencia, sacar todo el resentimiento y la rabia y transitar la aceptación y el perdón es un trayecto, que requiere de esfuerzo y convicción. Y ojo! Que cuando hablo de perdonar, no hablo ni de olvidar ni de justificar ni de minimizar lo ocurrido, hablo de un acto que hacemos por nosotros mismos para no quedarnos estancados en el pasado pues en este sentido, perdonar es avanzar y no dejar que lo malo del pasado nos afecte en el presente.

 

Ya ahora sí, una vez trabajado el acoso, ya podemos afrontar la búsqueda de un nuevo empleo o un proceso de reinvención profesional.

 

Y tu, ¿Sientes que han dañado tu autoestima y te cuesta avanzar?

Para más información, puedes escribirnos a coaching@sntalent.biz. ¡Estaremos encantados de informarte y echarte una mano de forma personalizada!

 

 

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In currencies, the euro eased to $1.3515, having hitan 8-month high of $1.3589 in European trade on Tuesday, aheadof a European Central Bank policy meeting later in the day whereit is widely expected to stick to its policy course.

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Dimon has been under regulator scrutiny since the company last year disclosed it was losing billions of dollars on derivatives in what has become known as the "London Whale" trades. At this year's annual meeting, he won a vote of confidence called, in part, because of a breakdown in risk controls.

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With a major global meeting next week in Stockholm, at which the IPCC’s final report is to be released and questions debated by government negotiators, and with other geoplitical issues crowding climate off the agenda, this minor adjustment could cause big problems.

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“I realize that this is a very important topic in which many parts of the community have a great interest in the outcome of our investigation but I cannot comment right now,” Greenwich Police Department Lt. Kraig Gray wrote FoxNews.com in an email late Thursday. “There are a few pieces of the investigation that have yet to be concluded that may or may not be helpful. We hope to wrap it up … soon. Bottom line, we are still investigating.”

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Still, investors were encouraged by last Friday's better-than-expected jobs report as it suggested the economy was on good footing, even as the figures were seen as increasing the likelihood that the Fed's stimulus will be cut in the near-term.

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Even if a majority of Americans think the surveillance is legal and constitutional, they should be concerned that the NSA, by collecting anything and everything, has created a high value target more valuable than Fort Knox. It is indeed, as Shafer says, a Pandora’s box.

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He is trying to cobble together a cabinet likely to be made up mainly of technocrats and liberals, without offending a large ultra-orthodox Islamist group that broke with the Brotherhood to accept the military takeover. Beblawi told Reuters on Saturday he expects to name the cabinet within two days.

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One of Alex Rodriguez’s best possible outcomes now is to convince the arbitrator to reduce the length of the suspension that otherwise would have left him nearing 40 by the time he was allowed back on the field.

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SIFMA in its letter asked the SEC to review of the regulation of brokers, exchanges and self-regulators within the U.S. equity market structure, saying the review should focus on the structure of exchanges as self-regulatory organizations, or SROs. Eliminating the SRO status could also centralize regulatory processes, given that many exchanges already agree to delegate their regulatory functions to FINRA.

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TFF, your slander is not out of date. 2004 would be a better benchmark year, as the ’08 crisis resulted in a big drop in spending, from which they have only been recently recovering from. Eight years of even modest growth for these companies means they should have increased their capex by around 50%, yet only one of them did. And, as you mentioned, they have also cut spending, usually in operating expenses, and those reductions offset any employment gains that result from their modest capex increases over the last 4 years,

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“Get it going while there is a buzz. While there are so many important issues in our world right now I hope she has the talent to back it up. She certainly can use it to garner other jobs but beware of the idiots that will promise you the world and somehow you don't even get a piece.”

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However, despite the violence and Obama's remarks, thepolitical appetite for gun control on Capitol Hill has notchanged, and a broad new effort by the administration isunlikely as it works on immigration reform and budget battlesthat threaten to shut down the government.

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While the Fed has been debating for years whether to allowbanks including Morgan Stanley and JPMorgan tocontinue owning assets like oil storage tanks or power plants,Friday's surprise statement suggests it is also reconsideringwhether all bank holding firms should be able to trade rawmaterials such as gasoline tankers and coffee beans.

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The higher-than-expected price of Apple's new iPhone easedworries about gross margins, while arousing concerns the companywas not being aggressive enough in its fight against GoogleInc's market-dominating Android operating system.

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But in case you can’t watch the game tonight, you have more options than ever for listening to the Redskins Radio Network, which now broadcasts live burgundy and gold action on 41 stations across eight states.

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The man who blew the lid off America’s dragnet web spying program, Edward Snowden, is going to release an important statement today on the case of WikiLeak’s chief informant, Bradley Manning, the whistle-blowing website has said in Twitter.

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The Australian-born Murdoch's crusade to oust Rudd in theSept. 7 general election has given rise to a heated social mediacampaign inside a campaign, as Twitter, Facebook andother digital platforms become the weapons used by some to tryto outflank Murdoch's "old media".

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There was no official confirmation of the death toll at Rabaa al-Adawiya, in northeast Cairo, where thousands of Mursi supporters have staged a six-week sit-in that caused the army acute embarrassment since it ousted the elected leader.

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The Bengals had failed to score a touchdown during a 17-6 loss at Cleveland, one that left them looking to establish an identity on offense by running the ball. They did what they wanted in one grinding drive.

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Lawmakers familiar with last-minute negotiations over the government's proposal say it will try to amend the constitution to allow more private investment in oil, gas and electricity by eliminating the exclusivity currently granted to the public sector in those businesses.

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The oil on the runaway train was being transported from North Dakota's Bakken oil region to a refinery in New Brunswick on Canada's East Coast. Because of limited pipeline capacity in the Bakken region and in Canada, oil producers are increasingly using railroads to transport oil to refineries.

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The premiere of Disney Channel’s “Teen Beach Movie” was the week’s most-watched cable program, averaging 8.39 million viewers, putting it sixth among the week’s prime-time broadcast and cable programs. The premiere of the comedy series “Liv and Maddie” that followed averaged 5.78 million viewers, third among cable programs and 18th overall.

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Just hours before Thursday’s expected floor vote, it was still unclear whether GOP leaders had the 218 votes needed to pass the new measure containing only farm programs. The food stamp part of the legislation would be dealt with separately at a later date.

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