LA BÚSQUEDA DE EMPLEO TRAS UNA MALA EXPERIENCIA PROFESIONAL

13-06-2014 |
27674 Comentários |
Categorias:

Posted by Núria Tomas Gumfaus Coach-Psicóloga de Desarrollo Profesional y Talento

 

Hace unos días leía un artículo que afirmaba que el acoso laboral había crecido en España un 40% desde el inicio de la crisis. En este contexto, es una realidad que la crisis ha sumado miedo a los trabajadores y que en cierta manera, les ha convertido en víctimas potenciales que se someten con más facilidad.

 

El tema está en que las consecuencias que puede tener el acoso laboral en las personas, son muy serias pudiendo derivar en depresiones, ataques de pánico, irritabilidad, baja autoestima, etc

 

Muchas veces sin embargo, el trabajador no acaba de ser consciente de estar sufriendo una situación laboral de acoso y situaciones como la discriminación en el trato, la agresión verbal, difamación, descualificación etc, van tornándose parte de su dinámica laboral. Dinámica que a pesar de vivirse negativamente, se tiende a vivir con resignación y miedo a perder el empleo.

 

En este contexto, es de vital importancia que la persona abandone su puesto de trabajo - a poder ser tras haber llegado un acuerdo que le sea beneficioso- pues día que pase, día que más golpeada va estar su autoestima.

 

¿Pero y luego qué? ¿Cómo se afronta la búsqueda de empleo?

En mi desempeño como coach y psicóloga de desarrollo profesional, me encuentro con frecuencia, casos de personas que acuden a mi para llevar a cabo un proceso de reinvención profesional y de cambio y que antes de iniciar el proceso, tenemos que hacer un paréntesis, y reelaborar la experiencia de acoso laboral vivida para poder seguir adelante, pues el resentimiento que les está acompañando, no les está permitiendo avanzar y les sitúa en un rol de víctima que no hace más que empequeñecer su autoestima.

 

Por otro lado, muchas veces me encuentro con personas que vienen con la necesidad de hacer un cambio profesional de sector pero que luego se dan cuenta que no, que su empleo ya estaba bien y les gustaba que lo que realmente quieren es NO volver a repetir la experiencia vivida de acoso.

 

En esta línea, antes de iniciar un proceso de búsqueda de empleo o de búsqueda de vocación, es de vital importancia en estos casos, elaborar la experiencia traumática vivida y darle otra visión, otra mirada que saque al trabajador de la culpabilidad y le ayude a procesar lo vivido. Pues el pasado, pasado está, no se pude cambiar el pasado pero si se puede tener un buen presente. La vida es a veces injusta para todos y hay cosas que no podemos cambiar, hay gente que actúa injustamente porque su forma de pensar y sentir es distinta y cuando luchan por su bienestar van en contra del nuestro.

 

Obviamente, esto parece muy fácil decirlo pero todos sabemos que no es tan fácil hacerlo y que procesar dicha experiencia, sacar todo el resentimiento y la rabia y transitar la aceptación y el perdón es un trayecto, que requiere de esfuerzo y convicción. Y ojo! Que cuando hablo de perdonar, no hablo ni de olvidar ni de justificar ni de minimizar lo ocurrido, hablo de un acto que hacemos por nosotros mismos para no quedarnos estancados en el pasado pues en este sentido, perdonar es avanzar y no dejar que lo malo del pasado nos afecte en el presente.

 

Ya ahora sí, una vez trabajado el acoso, ya podemos afrontar la búsqueda de un nuevo empleo o un proceso de reinvención profesional.

 

Y tu, ¿Sientes que han dañado tu autoestima y te cuesta avanzar?

Para más información, puedes escribirnos a coaching@sntalent.biz. ¡Estaremos encantados de informarte y echarte una mano de forma personalizada!

 

 

Se você gostou deste post, assine nossas atualizações (é grátis)

Leave a Reply

Comentários

Directory enquiries http://levitra-levitra.in.net/ levitra 20 mg The plan, wrote Justice Diane Renwick, “looks beyond health concerns, in that it manipulates choice to try to change consumer norms.” And the fact that the city made exceptions for milk-, fruit- and coffee-based drinks and for some drink sellers was supposed proof of unconstitutionality.

Get a job http://xnxxxnxxvideo.in.net/ xxx www Across all poorer areas of the UK - including Manchester, Salford and Hull - pensioners are in line to receive substantially less state pension over their lifetime compared with those living in more affluent areas.

A few months http://xnxx-xxxx.in.net/ xnxx india Doctors disagreed with the parents’ decision. A registered nurse along with Akron Children’s Hospital took the parents to court, asking to be appointed “Emergency Guardian” in order to legally oversee the child’s healthcare.

Have you got any experience? http://generic-vardenafil.in.net/ levitra He has said that letting debt ceiling negotiations run too close to the deadline "could be very dangerous", while financial sector leaders have warned a default would "ripple" through the world economy.

What's the last date I can post this to to arrive in time for Christmas? http://xhamsterxxx.in.net/ hamster tube In a golden era that began in the 1970s, the country's TVmakers brought cutting-edge yet affordable technology and brandnames like Sony, the Trinitron and Panasonic into living roomsacross the West, at the expense of U.S. and European rivals.

Do you need a work permit? http://levitra-20mg.in.net/ levitra 20mg The public housing complex where he and his wife live, close to the stadium and the site of his former home - currently a parking lot - is slated to be destroyed as part of construction of a new stadium for the 2020 Summer Olympics, which Tokyo won the right to host again earlier this month.

Could you tell me my balance, please? http://xnxxxnxxporn.in.net/ xxx video hindi Munk, who owns a stake of less than a quarter of a percentin the company, still steers Barrick's strategy from hisposition as chairman, and he is now attempting to shore up theminer's position. But some investors, seizing on what they viewas misguided decisions and problems at several mines, arequestioning both the company's direction, and Munk's role.

Do you play any instruments? http://buy-levitra-online.in.net/ generic levitra online Roy Hill has faced delays lining up $7 billion in debtfunding and is now expected to begin production in 2015. Hancock owns 70 percent of the project, with the rest held bySouth Korea's POSCO, Japan's Marubeni Corp and Taiwan's China Steel Corp.

Could I have a statement, please? http://levitracoupon.in.net/ levitra generic Prudential had said in July it would contest a proposal bythe Financial Stability Oversight Council, a new body ofregulators created by the 2010 Dodd-Frank reform, to designateit as systemically important. ()

How long are you planning to stay here? http://myvidster.fun/ vidster On Saturday, insurgents tried to kill the governor of northern Samangan province, Khirullah Anosh, with a remotely detonated roadside bomb as the official drove to work. His spokesman, Sediq Azizi, said the governor and three other people were slightly wounded.

I'm doing an internship http://petardas.in.net/ www.petardas.com At halftime of the Giants’ showdown with the Broncos – a game billed as the Manning Bowl – Parcells took center stage, receiving his Hall of Fame ring in a special ceremony. Pro Football Hall of Fame president Steve Perry presented him with the ring. “I’m one of the lucky ones,” Parcells said before the game. “And of course, this is a special place for me because this is where I’m from.”

I'm about to run out of credit http://xxxxxxxx.in.net/ mom xxx Carnival Cruise Line officials announced that two ships thathad been due to arrive in New Orleans over the weekend, theCarnival Elation and Carnival Conquest, could be delayed untilMonday. Guests onboard were being kept apprised and the shipswere sailing at a safe and comfortable distance from the storm,the company said.

Can you hear me OK? http://xxx-x.in.net/ xxx sex videos
LONDON, Oct 14 (Reuters) - The group which writes globalaccounting rules said the European Parliament was threateningits independence by calling for a fundamental change to the wayit sets standards, and linking it to future funding.

Another service? http://xnxx.in.net/ xnxx.com When the NFL season began, there was so much hope that the first Super Bowl to be played at the Meadowlands would include the Giants or even the Jets — or, for the real dreamers, both. It was a longshot to be sure.

It's a bad line http://beegx.in.net/ beeg hairy Third Point settled a bitter proxy battle with Yahoo last year after months of criticising the company. Loeb was instrumental in selecting former Google Inc executive Marissa Mayer to join Yahoo as CEO.

When can you start? http://keandra.in.net/ keandra He was arrested on Wednesday night in Uxbridge and was due to be extradited, however, a hearing at Westminster Magistrates' Court found there were "significant deficiencies" in the arrest warrant.

A company car http://spankwire.in.net/ spankporn This helped put a European stamp on the Chinese management style. “Workers often move on quickly over there — but we have one employee who’s been with us the full ten years. We want to drive the business forward by empowering staff,” Mr Cole senior said.

Insert your card http://xnxx.zone/ xnxn QinetiQ, which makes drones and bomb detection robots, saidits global products division had experienced a slower start tothe year than planned, as budgetary pressures in Washington andthe withdrawal of U.S. troops from Afghanistan hit sales forconflict-related products and spares.

Just over two years http://voyeurweb.in.net/ voyuerweb MUNICH, Sept 15 (Reuters) - Angela Merkel's allies look setto win almost 50 percent of the vote in the rich southern stateof Bavaria on Sunday, helping the German chancellor and herconservatives with a show of strength a week before a federalelection.

Did you go to university? http://xnxxpornhub.in.net/ www.xnxx President Barack Obama met Republican and Democrat leadersin Congress but reiterated in a speech that he would not give into Republican demands to roll back his healthcare programme inexchange for reopening the government.

What company are you calling from? http://hentaihaven.in.net/ hentaiheaven "This out of touch Government's failure to build the affordable homes the country needs means there is real concern that this scheme will do little to bring the cost of housing within the reach of low and middle income earners."

I'd like to order some foreign currency http://imagefapbeta.in.net/ cfnm imagefap Ashton Kutcher is Acting with a capital A, complete with a hunched over, toe-to-heel gait and weird convulsions when he cries. As Jobs's nerdy best friend, Josh Gad stands out, not only as comic relief but also most believably disappointed in Jobs's corporate bad behavior. Many of the other characters repeat the refrain that success has changed Jobs. But whatever consequences Jobs does face for being a jerk – alienating his friends, losing his company — they never actually shake him enough to reconsider his attitudes (weird crying fits aside).

I'll text you later http://9taxi.in.net/ taxi9
Paulson is Gabriel's biggest shareholder with a 16 percentstake, but a person familiar with the firm said that for the $18billion firm the investment is small and unlikely to have a verylarge impact on overall returns.

I can't hear you very well http://xhamsterlive.in.net/ xhamster/ SAC and its affiliate, Sigma Capital Management LLC, snapped up 13,500 Vertex shares in the first quarter and options to buy 25,000 more, securities filings indicate. The stock rose that quarter, then surged 62% on a single day in April when Vertex announced positive results from safety tests on a separate cystic-fibrosis drug designed to be used in combination with the first.

Where did you go to university? http://egotastic.in.net/ egotastic.com It is particularly important for Democrats to be vocal and tough on government fraud, waste and failure. Just imagine how much more effective the President’s speech would have been if he spoke not only of those programs that need to be continued and expanded but also, with specifics, of those that deserve to be shrunken or abolished.

The National Gallery http://pornhd.in.net/ hdporn The charismatic loner is an appealing archetype. It also doesn’t mean that you can’t, don’t, or won’t have friends. It’s about self-reliance, about leaving no trace.

A few months http://youporn.in.net/ yourporn sexy The United States concluded in June that Assad's forces used chemical weapons against rebel fighters. President Barack Obama said last year that any attempt to deploy or use chemical or biological weapons in Syria would cross a "red line."

I've got a part-time job http://xnxxxnxxporn.in.net/ xnxx Banham explained Brutalism as an architectural ideology intended “to make the whole conception of a building plain and comprehensible. No mystery, no romanticism, no obscurities about function and circulation”. This is what you get in Goldfinger: clarity and intelligence, but now overlaid with a lot of wabi-sabi.

I'm a housewife http://xnxxxnxx.in.net/ xnxx stories China Mobile said in an emailed statement that the tender had indeed begun and the progress had been smooth, with the carrier planning to build 200,000 base stations this year, in line with its previous target.

Which team do you support? http://desi.in.net/ xxx desi videos The Commission is committed to ensuring the highest level ofvehicle safety and "has the duty to ensure that European Unionlaw is uniformly applied", he added. (Writing by Laurence Frost; Additional reporting by HendrikSackmann in Stuttgart and Gilles Guillaume in Paris; Editing byTom Pfeiffer and David Goodman)

good material thanks http://xnxxxxnxx.in.net/ xnxx Passions still run high, despite - or perhaps because of - the long wait for a rematch. Former Scotland striker Kevin Gallacher, who played in England for Coventry, Blackburn and Newcastle, is relishing Wednesday's showdown and feels regular meetings between the two sides should resume.

Do you know the number for ? http://levitra-levitra.in.net/ buy levitra online
Stuttgart-based Porsche has spent about 500 million euros($680 million) in Leipzig on a new body and paint shop toprepare the plant for production of its new model, the Macancompact SUV, due to go on sale in the spring of 2014.

I really like swimming http://levitra20mg.in.net/ levitra 20 mg The 22-year-old MVP candidate was making the rounds promoting Subway’s latest creation, the Tuscan chicken melt, last week and admitted that he leaves the art of sandwich making to the professionals.

The manager http://xxxxxxx.in.net/ xxx 7. Demands that the Syrian authorities submit to the Secretary-General, within fifteen days of the adoption of the present resolution, an exhaustive, complete and definitive declaration of the locations, amount and types of all items related to its chemical warfare program specified in paragraph 6;

What sort of music do you like? http://xnxx.zone/ xnxx hindi Davis is expected to announce her candidacy for governor in the coming days, which never would have been politically feasible if she hadn't gained national attention for filibustering one of the state's most restrictive pieces of abortion legislation.

Who's calling? http://levitracoupon.in.net/ buy levitra
More than a million people are expected to move home this year alone, while investment in new housing projects is set to increase by 7.5 per cent in the next 12 months and an additional 10 per cent in 2015, the report predicted.

I've got a very weak signal http://xvideos-porn.in.net/ porn videos Sillerman's quest echoes his business strategy from the late1990s when his company, SFX Entertainment, consolidated a largenumber of concert promoters, producers and venues and was boughtby Clear Channel in 2000 for $4.4 billion.

Whereabouts are you from? http://lamalinks.fun/ lamalink “The president is listening to the American people and has made a policy decision that [regime change] is not something that the United States of America needs to engage in or ought to engage in,” he said.

What qualifications have you got? http://genericvardenafil.in.net/ levitra coupon Seaver had first contracted Lyme disease in 1991, working in his garden in Greenwich, Conn., where he lived at the time. For nearly 20 years it lay dormant in his body until gradually reoccurring in the form of memory loss, a sleep disorder, nausea and a general overall feeling of chemical imbalance.

We were at school together http://cliphunter.in.net/ cliphunter Panorama purchased the data of 10,000 people from Usdate – a company which sells profiles to sites - and found it included photographs of Brad Pitt, Michael Caine and Rick Stein. Some of the contact details were genuine, including the email addresses of academics, a House of Lords life peer and BBC employees, all of whom said they had never used a dating website.

How much will it cost to send this letter to ? http://xhamster-xxx.in.net/ xhamster However, please note - if you block/delete all cookies, some features of our websites, such as remembering your login details, or the site branding for your local newspaper may not function as a result.

Accountant supermarket manager http://wallpapers.in.net/ sexy girl wallpaper The plea agreement states on March 29, 2013 Welden, 28, tampered with the drug Misoprostol (brand name Cytotec) by scratching the pills’ original identifying marks off. Additionally, Weldon also placed labels with the name of his girlfriend and the name of a different medicine on the container of the product. The drug’s original instructions remained: Take 3 tablets sublingually three times daily for three days.

A few months http://pof.in.net/ pof inbox The new rules were proposed in June by the Bureau of Indian Affairs, which invited public comment at hearings over the summer in Oregon, California, Michigan, Maine and Louisiana. President Barack Obama's administration intends to improve a recognition process that has been criticized as slow, inconsistent and overly susceptible to political influence.

I quite like cooking http://beegbeeg.in.net/ milf beeg Over the last year, much attention focused on Iran's enrichment of uranium to 20 percent, a level that can quickly be enriched to 90 percent weapons-grade, after Israeli Prime Minister Benjamin Netanyahu said Israel would not allow Tehran to acquire enough enriched uranium to produce one nuclear bomb.

Could I have an application form? http://xnxxxnnx.in.net/ vidio xnxx S&P 500 futures fell 3.1 points and were below fairvalue, a formula that evaluates pricing by taking into accountinterest rates, dividends and time to expiration on thecontract. Dow Jones industrial average futures fell 38points and Nasdaq 100 futures lost 5.5 points.

I'm in a band http://kratom.in.net/ sacred kratom “I love you, I do,” Des said through tears. “You’re the only one that I could say that to.  It sucks because for once in my life I was hopeful.  It just sucks that I loved you.  I do love you, regardless.”

I'm on a course at the moment http://xxx-xxxx.in.net/ xxx video hindi One woman does not a Bundestag make, however, and Merkel is a little lonelier there at the top. Her party's junior coalition partner took a beating, failing to win the minimum 5 percent required to sit in parliament. That means they're in the market for a new ally, with the Social Democrats, the center-left opposition — and second-place runner-up — the most likely candidates. The invitation to sit at the CDU's table has proved something of a poisoned chalice to the previous two parties who accepted it, however, and the Social Democrats' leader is currently playing coy. Let the horse trading begin.

Could you please repeat that? http://xnxxwwwxnxxcom.in.net/ xnxx The suggested changes could also affect such things as the federal government’s procurement procedures, which the study criticizes as constrained by “competitive bidding for the acquisition of goods and services.”

I'm from England http://xvedio.in.net/ xvedios Some, however, have benefited from the smartphone boom, including NAND memory chip maker Toshiba Corp and image sensor chip maker Sony Corp, although Sony's consumer electronics operations are struggling.

I came here to work http://efukt.fun/ efukt But equally, there is the notion that we hold sportsmen of his stature to an unrealistic moral standard, that too often we are seduced into perceiving them as unimpeachable role models rather than as all-too-fallible mortals with plenty of deep-seated deficiencies. Athletes have never been above sin.